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Functional resistance training techniques CD-ROM.

Author: Lee E Brown; Matthew J Comeau
Publisher: Champaign, IL : Human Kinetics Software, ©2003.
Edition/Format:   Computer file : CD for computer : Program : EnglishView all editions and formats
Summary:
Designed to assist students preparing for certification exams as well as professionals wanting to improve their resistance training programs.
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Details

Material Type: Program
Document Type: Computer File
All Authors / Contributors: Lee E Brown; Matthew J Comeau
ISBN: 0736045112 9780736045117
OCLC Number: 51464147
Notes: Title from disc label.
Description: 1 computer optical disc : sound, color ; 4 3/4 in.
Details: System requirements: IBM PC; 16 MB, 32 MB recommended; Windows 95 or better; 2x CD-ROM drive; 256 colors; 800x600 screen resolution or better; sound card; speakers; mouse.

Abstract:

This CD ROM aims to improve resistance training techniques and programme development by teaching strength and conditioning. Text screens, video and audio combine to enable users to develop more  Read more...

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