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Functionally fit. Lower body firming

Author: Kathy Smith; Terry Donohue; Ted Landon; Tidewater Productions.; Sony Music Entertainment, Inc.
Publisher: New York : Sony Music Entertainment, ©2002.
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
Kathy Smith leads warm-up and two 10-minute workouts for shaping and toning hips, buns, and legs and for strengthening the lower back followed by a 5 minute cool-down.
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Details

Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Kathy Smith; Terry Donohue; Ted Landon; Tidewater Productions.; Sony Music Entertainment, Inc.
ISBN: 0738924342 9780738924342
OCLC Number: 51207434
Notes: Title from container.
Credits: Camera, Ken Sax; production design, Bruce Ryan; editors, Ray J. Pages, Scott S. Parker; music, Dominic Messinger.
Performer(s): Instructor, Kathy Smith.
Description: 1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Contents: Warm-up --
Lower body workout --
Lower body challenge --
Cooldown stretch.
Other Titles: Lower body firming
Responsibility: created by Kathy Smith ; produced by Tidewater Productions, Inc. ; directed by Terry Donohue ; written by Ted Landon.

Abstract:

Kathy Smith leads warm-up and two 10-minute workouts for shaping and toning hips, buns, and legs and for strengthening the lower back followed by a 5 minute cool-down.

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Linked Data


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