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The gene therapy plan : taking control of your genetic destiny with diet and lifestyle

Author: Mitchell L Gaynor; Mehmet Oz; Mike Chamberlain; Blackstone Audio, Inc.
Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., [2015] ℗2015
Edition/Format:   Audiobook on CD : CD audio : CD for computer : Document   Computer File : English : UnabridgedView all editions and formats
Summary:
What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes? While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Gaynor's revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change  Read more...
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Details

Genre/Form: Audiobooks
Material Type: Document, Audio book, etc., Internet resource
Document Type: Sound Recording, Computer File, Internet Resource
All Authors / Contributors: Mitchell L Gaynor; Mehmet Oz; Mike Chamberlain; Blackstone Audio, Inc.
ISBN: 9781481518932 1481518933 9781481518956 148151895X
OCLC Number: 893975640
Notes: Duration: 10:30:00.
Compact discs.
"Tracks every 3 minutes for easy bookmarking"--Container.
"Includes bonus PDF disc with recipes and meal plans"--Container.
Performer(s): Read by Mike Chamberlain.
Description: 9 audio discs (10 1/2 hr.) : digital, CD audio ; 4 3/4 in. + 1 PDF disc
Details: System requirements for accompanying PDF/CD-ROM: PC with Adobe Acrobat or other PDF reader.
Responsibility: by Mitchell L. Gaynor, MD ; foreword by Mehmet C. Oz, MD.

Abstract:

What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes? While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Gaynor's revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change the genes we are born with, we can change how they are expressed over the course of our lives through foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents the science behind these ideas and provides easy-to-follow meal plans and recipes to help put them into practice. Empowering and informative, this meticulously researched book by the author of Nurture Nature, Nurture Health offers accessible prescriptions for freeing ourselves from what we thought was our genetic destiny.

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