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A gentle path through the twelve steps : the classic guide for all people in the process of recovery

Author: Patrick Carnes
Publisher: Center City, Minn. : Hazelden, ©1993.
Edition/Format:   Print book : English : Rev. edView all editions and formats
Summary:

Offers exercises, inventories, and guided reflections for those of us facing the daily challenges of attaining or maintaining an addiction-free lifestyle.

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Document Type: Book
All Authors / Contributors: Patrick Carnes
ISBN: 1568380585 9781568380582
OCLC Number: 31807734
Description: 310 pages : illustrations ; 23 cm
Contents: Step one --
Affirmations --
Consequences inventory --
Family tree and addiction --
Addiction history --
Abuse checklist --
Step one for addicts --
Powerlessness inventory --
Unmanageability inventory --
Step one for coaddicts --
Coaddict's powerlessness inventory --
Coaddict's unmanageability inventory --
Steps two and three --
Spiritual care inventory --
Loss-of-reality inventory --
Paths to spirituality --
Spirituality affirmations --
One-year-to-live fantasy --
Letter to your higher power --
Steps four and five --
Fourth step inventories --
Sharing step five : suggestions for the turning point --
Steps six and seven --
Affirmations --
Step six : removing character defects --
Seventh step meditation --
Personal craziness index --
When crises occur : acknowledge the chaos --
Steps eight and nine --
Record of those harmed and amends made --
The healer within --
Meditation --
Affirmations --
Step ten --
Balanced equations : a ten-day --
Daily tenth step inventory --
Affirmations --
Step eleven --
Spiritual quest planning sheet --
Spiritual quest debriefing --
Step twelve --
Twelfth step guide affirmations --
Sobriety worksheet --
Gifts of the spirit --
Beginning again.
Responsibility: Patrick Carnes.

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