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Get strong 101

Author: Judy Notte Howard; Engage Communications, Inc.; Human Kinetics (Organization)
Publisher: [Champaign, Illinois] : Human Kinetics, [2006]
Edition/Format:   DVD video   Computer File : EnglishView all editions and formats
Summary:
"In this high-energy DVD, Judy Notte Howard introducts 101 innovative strength and condition games and activities that will help your 10-to-18-year-old participants get strong, look good, and feel great"--Packaging.
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Details

Material Type: Videorecording
Document Type: Visual material, Computer File
All Authors / Contributors: Judy Notte Howard; Engage Communications, Inc.; Human Kinetics (Organization)
ISBN: 0736064206 9780736064200
OCLC Number: 133093558
Cast: Judy Notte Howard.
Description: 1 videodisc (183 min.) : sound, color ; 4 3/4 in. ; insert ; printable worksheets
Details: DVD ; full screen presentation ; region-free.; Must use a PC or Mac with a DVD-ROM drive and Adobe software to print the worksheets.
Contents: Judy's intro --
Upper body --
Lower body --
Quickness --
Agility --
Speed --
Core --
Total body --
Balance --
Stretching --
Bands --
Fun & Games --
Sample workouts.
Responsibility: [Engage Communications, Inc.].

Abstract:

"In this high-energy DVD, Judy Notte Howard introducts 101 innovative strength and condition games and activities that will help your 10-to-18-year-old participants get strong, look good, and feel great"--Packaging.

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