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The GL diet recipe book and health plan : expert advice on everything you need to know about the glycaemic loading approach to weight loss and good health

Author: Maggie Pannell
Publisher: London : Southwater, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Expert advice on everything you need to know about the Glycaemic Loading approach to weight loss and good health"--Cover.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Maggie Pannell
ISBN: 9781844766796 1844766799
OCLC Number: 262719960
Notes: Originally published: London: Lorenz, 2007.
Description: pages cm
Contents: What is the GL diet? --
How foods are categorized --
Which foods to choose --
How to combine foods --
Getting started --
How to follow the plan --
Shopping and cooking --
Breakfast and lunch ideas --
Meal planners --
Soups and light meals --
Vegetarian main dishes --
Fish and shellfish main dishes --
Poultry and meat main dishes --
Salads and side dishes --
Desserts and sweet snacks.
Responsibility: Maggie Pannell.

Abstract:

A guide to the low-GL diet plan for natural weight loss the healthy way. It offers an introduction that explains what GL means, how foods are categorized and how they can be combined. It features  Read more...

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