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Gluten-free, sugar-free cooking : over 200 delicious recipes to help you live a healthier, allergy-free life

Author: Susan O'Brien
Publisher: New York : Marlowe & Co., ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
"With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef Susan O'Brien offers more than 200 great-tasting recipes--covering everything from breakfast to dessert--that make eating healthfully and avoiding problematic foods easy and  Read more...
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Genre/Form: Recipes
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Susan O'Brien
ISBN: 1569242933 9781569242933
OCLC Number: 65201200
Notes: Includes index.
Description: xiv, 242 pages ; 24 cm
Contents: Introduction / by Barb Schiltz. Sugar and sugar alternatives ; Wheat/gluten substitutions ; Where to find gluten-, dairy-, and sugar-free products ; Alternative ingredients ; Other foods to avoid ; Dining out ; What is the glycemic index? ; Buying organic ; Weight loss --
Breakfast dishes --
Breads and muffins --
Appetizers --
Soups, stews, and casseroles --
Main courses --
Pasta, rice, and beans --
Salads and vegetables --
Sauces --
Drinks --
Desserts.
Responsibility: Susan O'Brien.
More information:

Abstract:

"With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef Susan O'Brien offers more than 200 great-tasting recipes--covering everything from breakfast to dessert--that make eating healthfully and avoiding problematic foods easy and delicious. Free of gluten, sugar, and usually dairy, these tasty dishes also offer invaluable help for those who must steer clear of certain foods to better control medical conditions ..."--Page 4 of cover.

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