跳至内容
Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease 線上預覽
關閉線上預覽
正在查...

Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease

作者: Gary Taubes
出版商: New York : Knopf, 2007.
版本/格式:   圖書 : 英語 : 1st ed所有版本和格式的總覽
資料庫:WorldCat
提要:
Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues  再讀一些...
評定級別:

依據 2 評分 1 附有評論

主題
更多類似這樣的

 

在圖書館查詢

&AllPage.SpinnerRetrieving; 正在查詢有此資料的圖書館...

詳細書目

資料類型: 網際網路資源
文件類型: 圖書, 網路資源
所有的作者/貢獻者: Gary Taubes
ISBN: 1400040787 9781400040780
OCLC系統控制編碼: 85018670
注意: "Borzoi book."
描述: xxv, 601 p. ; 24 cm.
内容: Prologue : A brief history of banting --
pt. 1. The fat-cholesterol hypothesis --
1. The Eisenhower paradox --
2. The inadequacy of lesser evidence --
3. Creation of consensus --
4. The greater good --
pt. 2. The carbohydrate hypothesis --
5. Diseases of civilization --
6. Diabetes and the carbohydrate hypothesis --
7. Fiber --
8. The science of the carbohydrate hypothesis --
9. Triglycerides and the complications of cholesterol --
10. The role of insulin --
11. The significance of diabetes --
12. Sugar --
13. Dementia, cancer, and aging --
pt. 3. Obesity and the regulation of weight --
14. The mythology of obesity --
15. Hunger --
16. Paradoxes --
17. Conservation of energy --
18. Fattening diets --
19. Reducing diets --
20. Unconventional diets --
21. The carbohydrate hypothesis, 1 : fat metabolism --
22. The carbohydrate hypothesis, 2 : insulin --
23. The fattening carbohydrate disappears --
24. The carbohydrate hypothesis, 3 : hunger and satiety --
Epilogue --
Notes --
Bibliography --
Acknowledgments --
Index.
責任: Gary Taubes.
更多資訊:

摘要:

Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies in refined carbohydrates, via their dramatic effect on insulin, and that the key to good health is the kind of calories we take in, not the number. He also argues that there is no compelling scientific evidence that saturated fat and cholesterol cause heart disease. Based on the evidence, he concludes that the only healthy way to remain lean is to eat fewer carbohydrates or to change the type of carbohydrates we eat.--From publisher description.

註釋:

編輯是 lerche (WorldCat讀者,他們在 2008-07-10)

613.2 Taub 2007

評論

讀者提供的評論

WorldCat讀者評論 (1)

Dense but worth the read

評論者是 BklynGirl (WorldCat讀者所發佈的 2008-09-24) 極好 Permalink

Gary Taubes does careful research to debuke myths about dietary fat, carbohydrates and cholesterol as they relate to weight, diabetes and heart disease.  He gives interesting insight into the stubborn way that health scientists have clung to some dangerous myths without attempting to verify them...
再讀一些...  再讀一些...

  • 1 ,最高是 1 人們覺得此評論很有用。你覺得是有否幫助? 
  •   
正在擷取GoodReads評論...
正在擷取DOGObooks的評論

標籤

所有的讀者標籤 (7)

檢視最熱門的標籤,呈現的形式是: 標籤我的最愛清單 | 標籤雲(tag cloud)

確認申請

你可能已經申請過這份資料。若還是想申請,請選確認。

連結資料


<http://www.worldcat.org/oclc/85018670>
library:oclcnum"85018670"
library:placeOfPublication
library:placeOfPublication
owl:sameAs<info:oclcnum/85018670>
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
<http://id.worldcat.org/fast/846772>
rdf:typeschema:Intangible
schema:name"Carbohydrates, Refined--Physiological effect"@en
schema:name"Carbohydrates, Refined--Physiological effect."@en
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
<http://id.worldcat.org/fast/1042325>
rdf:typeschema:Intangible
schema:name"Nutritionally induced diseases"@en
schema:name"Nutritionally induced diseases."@en
schema:about
schema:about
schema:about
schema:about
<http://id.worldcat.org/fast/1003193>
rdf:typeschema:Intangible
schema:name"Low-carbohydrate diet"@en
schema:name"Low-carbohydrate diet."@en
schema:about
schema:about
schema:about
schema:about
schema:bookEdition"1st ed."
schema:creator
schema:datePublished"2007"
schema:description"Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies in refined carbohydrates, via their dramatic effect on insulin, and that the key to good health is the kind of calories we take in, not the number. He also argues that there is no compelling scientific evidence that saturated fat and cholesterol cause heart disease. Based on the evidence, he concludes that the only healthy way to remain lean is to eat fewer carbohydrates or to change the type of carbohydrates we eat.--From publisher description."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/853678900>
schema:inLanguage"en"
schema:name"Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease"@en
schema:numberOfPages"601"
schema:publisher
schema:url
schema:workExample

Content-negotiable representations

關閉視窗

請登入WorldCat 

没有帳號嗎?你可很容易的 建立免費的帳號.