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The good life : a return to simple principles of healthy living

Author: Ruth McGinnis
Publisher: Nashville, Tenn. : T. Nelson Publishers, ©1998.
Edition/Format:   Print book : English
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Document Type: Book
All Authors / Contributors: Ruth McGinnis
ISBN: 0785271503 9780785271505
OCLC Number: 38313142
Notes: "A Janet Thoma book."
Description: xiii, 241 pages : illustrations ; 24 cm
Contents: Acknowledgements --
Foreward --
A return to simple principles --
Motivation --
Exercise back-to-basics --
Food and water --
Balance --
Emotional health --
Self-responsibility --
Our relationship to others --
Honoring the spirit --
Epilogue --
References --
About the author --
Notes.
Responsibility: Ruth McGinnis.

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