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El gran libro de las hormonas : secretos naturales para los cambios de humor, dormir mejor, perder peso y eliminar los sofocos

Author: Pica6.com,; Siloam (Publisher)
Publisher: Lake Mary, Florida : Casa Creación, 2016.
Edition/Format:   Print book : SpanishView all editions and formats
Summary:
End the hormone roller coaster ride for good. Women want to look younger and live longer, have more vibrant and balanced lives all while making "it" happen like superwoman. Using the wealth of resources from Siloam's most popular health writers, including Janet Maccaro, Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormones gives readers a comprehensive book on women's hormone  Read more...
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Document Type: Book
All Authors / Contributors: Pica6.com,; Siloam (Publisher)
ISBN: 9781629988283 1629988286
OCLC Number: 947218706
Language Note: Text in Spanish = Texto en español.
Notes: Translation of: The big book of hormones.
Description: xii, 243 pages ; 23 cm
Contents: Introducción: una obra formidable y maravillosa --
Todas somos mujeres aquí --
Cuando las cosas se desequilibran --
Tenían buenas intenciones --
Cómo regular los síntomas del SPM y los ciclos menstruales --
Premenopausia, menopausia, postmenopausia --
Cambios de humor: estrés; enojo, depresión y ansiedad --
Cardiopatías --
El cáncer de mama y otros cánceres femeninos --
Osteoporosis --
Control de peso --
La memoria y la claridad mental --
Problemas para dormir e insomnio --
Pelee contra el envejecimiento a través de restaurar su equilibrio hormonal --
Alimentos esenciales para la salud hormonal de la mujer --
Vitaminas y suplementos esenciales para la salud hormonal de la mujer --
Prácticas de un estilo de vida saludable para toda mujer.
Other Titles: Big book of hormones.
Responsibility: editado por Siloam ; traducido por pica6.com (con la colaboración de Salvador Eguiarte D.G.).

Abstract:

End the hormone roller coaster ride for good. Women want to look younger and live longer, have more vibrant and balanced lives all while making "it" happen like superwoman. Using the wealth of resources from Siloam's most popular health writers, including Janet Maccaro, Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormones gives readers a comprehensive book on women's hormone health that covers topics such as anti-aging, weight loss, natural health (supplements, vitamins, superfoods, smoothies, and juices), stress management, and more. Women will learn: How to identify hormone imbalances When to go to the doctor The best protocols for restoration, weight loss, sleep, memory recall, regulating mood swings, and preventing other diseases related to hormone depletion such as heart disease, osteoporosis, certain cancers, and more.

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