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Grandma called it roughage : fiber facts and fallacies

Author: Robert L Ory
Publisher: Washington, D.C. : American Chemical Society, 1991.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Written specifically for non-scientists, and for those concerned about health and nutrition, this work contains scientific facts to support the statements made about the known health benefits of  Read more...

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Genre/Form: Popular Works
Additional Physical Format: Online version:
Ory, Robert L. (Robert Louis), 1925-2005.
Grandma called it roughage.
Washington, D.C. : American Chemical Society, 1991
(OCoLC)747304607
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Robert L Ory
ISBN: 0841217491 9780841217492 0841217645 9780841217645
OCLC Number: 24143727
Description: x, 165 pages : illustrations ; 23 cm
Contents: Fibermania and how it begin --
What is fiber and where do we find it? --
Fiber and metabolism vs. fat and cholesterol --
Can fiber fight fat? --
Fiber and the big "C"-Constipation --
Can fiber cure cancer, diabetes, and other serious diseases? --
Fiber and mineral nutrition --
Is fiber an essential nutrient? --
Breakfast cereals: The "battle of the brans" --
Fiber in fruits and vegetables --
Can fiber be good for you and still taste good?
Responsibility: Robert L. Ory.
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