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Gratitude : [the essential practice for happiness and fulfillment]

Author: Angeles Arrien; Stevin McNamara; Sounds True (Firm)
Publisher: Boulder, CO : Sounds True, ℗2009.
Edition/Format:   Audiobook on CD : CD audio   Book : EnglishView all editions and formats
Summary:
"For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. On Gratitude: the essential practice for happiness and fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life--simply and naturally. Integrating the newest social science  Read more...
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Genre/Form: Audiobooks
Audiobooks collection
Material Type: Audio book, etc.
Document Type: Sound Recording, Book
All Authors / Contributors: Angeles Arrien; Stevin McNamara; Sounds True (Firm)
ISBN: 9781591796862 1591796865
OCLC Number: 233931331
Notes: Subtitle from container.
Credits: Music by Stevin McNamara.
Performer(s): Presented by the author.
Description: 3 audio discs (3 hr.) : digital ; 4 3/4 in.
Responsibility: Angeles Arrien.

Abstract:

"For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. On Gratitude: the essential practice for happiness and fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life--simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day"--Container.

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