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Great recipes for good health

Author: Reader's Digest Association.
Publisher: Pleasantville, N.Y. : Reader's Digest Association, ©1988.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A collection of recipes that are extra low in fat, sugar, and salt with nutritional analysis and menu suggestions.
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Additional Physical Format: Online version:
Great recipes for good health.
Pleasantville, N.Y. : Reader's Digest Association, ©1988
(OCoLC)694111665
Document Type: Book
All Authors / Contributors: Reader's Digest Association.
ISBN: 0895773066 9780895773067
OCLC Number: 17727422
Notes: Includes index.
Description: 304 pages : color illustrations ; 27 cm
Contents: Eating well, staying healthy --
Great homemade substitutes --
Appetizers and snacks --
Soups --
Meats --
Poultry --
Fish and shellfish --
Meatless main dishes --
Pasta and grains --
Vegetables --
Salads and salad dressings --
Breads --
Cooking for one or two --
Breakfasts and brown bag lunches --
Beverages --
Desserts.
Responsibility: Reader's digest.

Abstract:

A collection of recipes that are extra low in fat, sugar, and salt with nutritional analysis and menu suggestions.

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