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The greengrocer's diet

Author: Judy Davie
Publisher: Sydney, N.S.W. Pan Macmillan, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Nutritionist Judy Davie believes vegetables are the solution to better health and sustainable, long-term weight loss. Vegetables are delicious, cheap and highly nutritious. Vegetables are low in calories, which is why we lose more weight when we eat more vegetables. Topping up on veggies allows us to 'crowd out' our desire for unhealthy food.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Judy Davie
ISBN: 9781743534304 1743534302
OCLC Number: 900302995
Description: pages.
Responsibility: Judy Davie.

Abstract:

Nutritionist Judy Davie believes vegetables are the solution to better health and sustainable, long-term weight loss. Vegetables are delicious, cheap and highly nutritious. Vegetables are low in calories, which is why we lose more weight when we eat more vegetables. Topping up on veggies allows us to 'crowd out' our desire for unhealthy food.

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