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Grief's courageous journey : a workbook

Author: Sandi Caplan; Gordon Lang
Publisher: Oakland, CA : New Harbinger Publications, ©1995.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Grieving the loss of a loved one is an intensely personal process. If you're grieving a loss, this book takes your hand and guides you, at your own pace, along the path of your own healing journey. Grief's Courageous Journey provides a compassionate program of steps to take for coping with day-to-day life and accepting the changes in yourself and others. Guided by a sequence of journaling exercises and suggestions  Read more...
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Document Type: Book
All Authors / Contributors: Sandi Caplan; Gordon Lang
ISBN: 1572240180 9781572240186 1572240172 9781572240179
OCLC Number: 33350536
Notes: Originally published: Grief. London, Ont. : Cor Age Books, 1993.
Description: x, 145 pages : illustrations ; 23 cm
Contents: Understanding grief. Grieving our losses --
Ten steps on the road to healing. Working through the steps --
Remembering the past --
Redefining the present --
Re-creating the future --
Starting a grief support group --
Facilitator's guide.
Other Titles: Grief
Responsibility: Sandi Caplan & Gordon Lang.

Abstract:

"Grieving the loss of a loved one is an intensely personal process. If you're grieving a loss, this book takes your hand and guides you, at your own pace, along the path of your own healing journey. Grief's Courageous Journey provides a compassionate program of steps to take for coping with day-to-day life and accepting the changes in yourself and others. Guided by a sequence of journaling exercises and suggestions for creating healing personal rituals, you can use the book to tell the story of your relationship with the person who died, grieve your loss, and safely remember the past. You will also learn techniques for redefining your present life and re-creating your sense of future. The book includes a comprehensive ten-session facilitator's guide for creating a grief support group in your community."--Publisher description.

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