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La guía definitiva de Bikram yoga : clases de yoga de calor para todo el mundo

Author: Bikram Choudhury; Bonnie Jones Reynolds
Publisher: Barcelona : Obelisco, 2012.
Series: Colección salud y vida natural.
Edition/Format:   Print book : Spanish : 1a edView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Bikram Choudhury; Bonnie Jones Reynolds
ISBN: 8497778154 9788497778152
OCLC Number: 808422121
Description: 249 pages : illustrations ; 24 cm.
Contents: Serie de pranayama --
Ardha-chandrasana con pada-hastasana --
Utkatsana --
Garurasana --
Dandayamana-Janushirasana --
Dandayamana-dhanurasana --
Tuladandasana --
Dandayamana-bibhaktapada-paschimotthanasana --
Trikanasana --
Dandayamana-bibhaktapada-janushirasana --
Tadasana --
Padangustasana --
Savasana --
Pavanamuktasana --
Abdominales --
Bhujangasana --
Salabhasana --
Poorna-salabhasana --
Dhanurasana --
Supta-vajrasana --
Ardha-kurmasana --
Ustrasana --
Sasangasana --
Janushirasana con paschimotthanasana --
Ardha-matsyendrasana --
Kapalbathi en vajrasana.
Series Title: Colección salud y vida natural.
Other Titles: Bikram's beginning yoga class.
Responsibility: Bikram Choudhury con Bonnie Jones Reynolds.

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