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Guided relaxation : for your mind, body and spirit.

Publisher: United Kingdom : Meditainment, 2008.
Series: Meditainment.
Edition/Format:   Audiobook on CD : CD audio
Database:WorldCat
Summary:
"These easy to follow realxation exercises...with music and nature sounds...provide total rest and recharge for the whole body"--Container.
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Material Type: Audio book, etc.
Document Type: Sound Recording
ISBN: 9780955058479 0955058473
OCLC Number: 429381359
Notes: Publisher No.: MEDICD14.
Description: 1 sound disc (CD) (50 min.) : stereo, digital ; 4 3/4 in.
Contents: Mind (calm your thoughts) --
Body (become deeply realxed) --
Spirit (see the earth rise).
Series Title: Meditainment.

Abstract:

"These easy to follow realxation exercises...with music and nature sounds...provide total rest and recharge for the whole body"--Container.

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