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Happiness is being a physically fit Christian

Author: Richard B Couey
Publisher: Nashville, Tenn. : Broadman Press, ©1985.
Edition/Format:   Print book : English
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Document Type: Book
All Authors / Contributors: Richard B Couey
ISBN: 0805475257 9780805475258
OCLC Number: 10997122
Description: 187 pages : illustrations ; 24 cm
Contents: Happiness involves becoming a total person --
Why should Christians become physically fit? --
This thing called fitness --
Happiness involves becoming cardiovascular/respiratory fit --
Happiness involves reducing body composition --
Happiness involves developing strength and muscular endurance --
Happiness involves developing flexibility --
Happiness involves maintaining God's temple --
Happiness comes from being self-controlled.
Responsibility: Dick Couey ; illustrations by David Guinn.

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