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Healing gourmet, eat to beat diabetes
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Healing gourmet, eat to beat diabetes

Author: Paresh Dandona; Melissa Ohlson; Ana Machado
Publisher: New York : McGraw-Hill, ©2006.
Series: Healing gourmet.
Edition/Format:   Book : English
Summary:
With this complete nutritional guide, you'll learn how to monitor your diabetes and modify your lifestyle with all- natural meal plans and healing foods that you find in your local market.
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Details

Genre/Form: Popular works
Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Paresh Dandona; Melissa Ohlson; Ana Machado
ISBN: 0071457550 9780071457552
OCLC Number: 58975765
Description: xvi, 284 p. ; 23 cm.
Contents: Introduction --
Understanding diabetes --
Taking control of diabetes --
The link: insulin resistance, diabetes, and metabolic syndrome --
Fats, carbs, and diabetes --
Antioxidants, phytonutrients, and other diabetes-fighting nutrients --
Diabetes-beating foods --
Healing herbs and spices --
Shopping for health --
My daily dose: meal plans to get you started --
Gourmet rx: the recipes --
References --
Index.
Series Title: Healing gourmet.
Other Titles: Eat to beat diabetes
Healing gourmet.
Responsibility: the editors of Healing Gourmet, with Paresh Dandona, Melissa Ohlson, and Ana Machado.
More information:

Abstract:

With this complete nutritional guide, you'll learn how to monitor your diabetes and modify your lifestyle with all- natural meal plans and healing foods that you find in your local market.

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