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Healing rage : women making inner peace possible

Author: Ruth King
Publisher: New York : Gotham, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Outlines an empowering approach to understanding rage, counseling women on the subtle differences between rage and anger while identifying key sources of rage and explaining how to preserve emotional wisdom while easing destructive tendencies.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ruth King
ISBN: 159240314X 9781592403141 9781592404063 1592404065
OCLC Number: 123079195
Notes: Originally published: Berkeley, CA : Sacred Spaces Press, ©2004.
Description: xviii, 220 pages ; 22 cm
Contents: Introduction: From hole to wholesome --
The birth of rage --
Into rage, out of body --
Determining your disguises of rage --
Fight types : in the ring with rage --
Flight types : on the run from rage --
Shrink types : hide & seek from rage --
Preparing for the journey : sacred practices --
Re-membering : looking back to move forward --
Entertaining wildness --
Sacred agreements with rage --
Solving rage riddles : looking in before acting out --
Meditations with rage --
Uprooting your rage inheritance --
Gentling : gestures that ripen the heart --
Rage and relationships --
Support on the journey --
Predictable joys --
The journey to now.
Responsibility: Ruth King ; [foreword by Jack Kornfield].
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Abstract:

Outlines an empowering approach to understanding rage, counseling women on the subtle differences between rage and anger while identifying key sources of rage and explaining how to preserve emotional wisdom while easing destructive tendencies.

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