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The healthy boomer : a no-nonsense midlife health guide for women and men

Author: Peggy Edwards; Judy Turner; Miroslava Lhotsky
Publisher: Toronto : M & S, ©1999.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. -- The Healthy  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Edwards, Peggy.
Healthy boomer.
Toronto : M & S, ©1999
(OCoLC)42009674
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Peggy Edwards; Judy Turner; Miroslava Lhotsky
ISBN: 9781551994611 1551994615 1299234801 9781299234802
OCLC Number: 821676093
Description: 1 online resource : illustrations
Contents: Part I The Midlife Passage 1 --
Part II How to Die Young ... but as Late as Possible 75 --
Part III An Ounce of Prevention Is Worth a Pound of Cure 263 --
Part IV Looking Ahead ... 399 --
Conclusion: The Time of Your Life 411.
Responsibility: Peggy Edwards, Miroslava Lhotsky and Judy Turner.

Abstract:

In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. -- The Healthy Boomer From the Trade Paperback edition.

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