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Healthy food

Author: Lesley Waters
Publisher: London : Quadrille, 2005.
Edition/Format:   Print book : English
Database:WorldCat
Summary:
"120 original recipes include every kind of meal, from breakfasts, through lunchboxes, tasty snacks, suppers and puddings. Lesley Waters also explains the 'building blocks' of a good diet and gives her top ten 'superfoods'." --Front flap.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Lesley Waters
ISBN: 1844002144 9781844002146
OCLC Number: 60371467
Notes: Originally published as: Healthy: simple ways to success. 2003.
Includes index.
Description: 304 pages : color illustrations ; 21 cm
Other Titles: Healthy: simple ways to success
Responsibility: [Lesley Waters] ; photography by Gus Filgate.

Abstract:

We all know that healthy eating needs to be more than just a fad or a quick-fix diet for two weeks before our summer holiday - it's essential for our continued mental and physical well-being. This  Read more...

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