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The healthy heart book

Author: Morag K Thow; Keri Graham; Choi Lee
Publisher: Champaign, IL : Human Kinetics, [2013]
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
For people who have been diagnosed with a heart condition it is only natural that they are concerned about the future and seek reassurance and help after the initial treatment phase. The authors of "The Healthy Heart Book" have combined their backgrounds and extensive experience in physiotherapy and nutrition to provide this comprehensive guide to achieving a full recovery. The book covers the current recovery  Read more...
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Genre/Form: Cookbooks
Popular works
Recipes
Document Type: Book
All Authors / Contributors: Morag K Thow; Keri Graham; Choi Lee
ISBN: 9781450432788 1450432786
OCLC Number: 813930138
Notes: Includes index.
Description: x, 148 pages : illustrations ; 26 cm
Contents: What is coronary heart disease and how is it treated? --
After a heart event: what now? --
Me and my heart: asses your risk, protect your future --
Monitoring your activity --
The way to be active and fit: what to do and how to do it --
Eating well --
Coping with stress and learning to relax --
Getting going and keeping going.
Responsibility: Morag Thow, PhD, BSc, Dip PE, MCSP, MBE, Keri Graham MCSP, MSc, BSc (Hons), Choi Lee, BSc (Hons) RD.

Abstract:

Suitable for people who have been diagnosed with a heart condition, this book covers the recovery programme information given to patients and builds upon it to provide a thorough understanding of  Read more...

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