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Healthy holidays : total health entertaining all year round

Author: Marilu Henner; Lorin Henner
Publisher: New York : Regan Books, 2002.
Edition/Format:   Print book : English : 1st ed
Summary:
Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year's champagne -- knowing they'll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy  Read more...
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Details

Genre/Form: Cookbooks
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Marilu Henner; Lorin Henner
ISBN: 0060393637 9780060393632
OCLC Number: 50494864
Description: xvii, 379 pages : color illustrations ; 24 cm
Contents: Introduction --
Making Your Holidays Healthier --
How to Use This Book --
New Year's Day --
Super Bowl Sunday --
Chinese New Year --
Valentine's Day --
Academy Awards --
Mardi Gras --
Saint Patrick's Day --
Passover --
Easter --
Earth Day --
Cinco de Mayo --
Mother's Day/Father's Day --
Summer Holidays --
Memorial Day --
Fourth of July --
Labor Day --
Bastille Day --
Midsummer Night's Eve --
Columbus Day --
Halloween --
Thanksgiving --
Hanukkah --
Christmas --
New Year's Eve --
Recipe Index.
Responsibility: Marilu Henner with Lorin Henner.
More information:

Abstract:

Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year's champagne -- knowing they'll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy meals for family and friends for special occasions and holidays year-round. As in her other bestselling health books, Marilu throws out the red meat, dairy, and refined sugar and fills the kitchen with the freshest fruits, vegetables, grains, soy, seafood, poultry, and "legal" sugars. But denying ourselves is not on the agenda. Along with hundreds of healthy recipes Healthy Holidays offers dozens of creative twists on our favorite celebrations.

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