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Healthy is the new skinny : your guide to self-love in a "picture perfect" world

Author: Katie H Willcox
Publisher: Carlsbad, California : Hay House, Inc., [2017]
Edition/Format:   Print book : English : 1st editionView all editions and formats
Summary:
Katie H. Willcox is an international model, body-image activist, and founder and CEO of the modeling agency Natural Model Management, Inc., (for healthy models between "straight" and "plus" sizes). She is also founder of Healthy Is the New Skinny, a company dedicated to promoting healthy body image through positive social-media outreach as well as workshops and presentations focusing on girls and young women. Katie  Read more...
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Document Type: Book
All Authors / Contributors: Katie H Willcox
ISBN: 9781401947217 1401947212
OCLC Number: 951227622
Description: xviii, 287 pages ; 22 cm
Contents: A false dream --
An unattainable ideal --
How the beauty ideal brings us down --
Desire and the subconscious: it all started with a man named Freud --
Awakening to the media manipulation --
Big girl in a skinny world --
Examine the messages you received at home --
Break your negative life cycle --
Redefine beauty --
Harness the power of your thoughts --
Change your mind about your body --
Make healthy the new "skinny" --
Create great health --
Discovering your true self --
Choosing self-love --
Discovering your purpose --
Finding and pursuing your real dream --
Spreading your love --
Becoming a role model --
Girl gang.
Responsibility: Katie H. Willcox.

Abstract:

Katie H. Willcox is an international model, body-image activist, and founder and CEO of the modeling agency Natural Model Management, Inc., (for healthy models between "straight" and "plus" sizes). She is also founder of Healthy Is the New Skinny, a company dedicated to promoting healthy body image through positive social-media outreach as well as workshops and presentations focusing on girls and young women. Katie offers Re-Model Me workshops at high schools and colleges to teach girls how to see through media manipulation and rebuild their self-esteem and sense of worth.

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"Katie Willcox's personality and her passion for healthy body image resonate throughout this entire book. Her message is both powerful and relatable. I feel that Healthy Is the New Skinny can be Read more...

 
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