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Healthy is the new skinny : your guide to self-love in a "picture perfect" world

Author: Katie H Willcox
Publisher: Carlsbad, California : Hay House, Inc., [2017]
Edition/Format:   Print book : English : 1st editionView all editions and formats
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Document Type: Book
All Authors / Contributors: Katie H Willcox
ISBN: 9781401947217 1401947212
OCLC Number: 951227622
Description: xviii, 287 pages ; 22 cm
Contents: A false dream --
An unattainable ideal --
How the beauty ideal brings us down --
Desire and the subconscious: it all started with a man named Freud --
Awakening to the media manipulation --
Big girl in a skinny world --
Examine the messages you received at home --
Break your negative life cycle --
Redefine beauty --
Harness the power of your thoughts --
Change your mind about your body --
Make healthy the new "skinny" --
Create great health --
Discovering your true self --
Choosing self-love --
Discovering your purpose --
Finding and pursuing your real dream --
Spreading your love --
Becoming a role model --
Girl gang.
Responsibility: Katie H. Willcox.

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"Katie Willcox's personality and her passion for healthy body image resonate throughout this entire book. Her message is both powerful and relatable. I feel that Healthy Is the New Skinny can be Read more...

 
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