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The healthy life

Author: Jessica Sepel
Publisher: Sydney, N.S.W. Pan Macmillan, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Jessica Sepel, a young Sydney based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has  Read more...
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Document Type: Book
All Authors / Contributors: Jessica Sepel
ISBN: 9781743536889 1743536887
OCLC Number: 911492990
Description: pages.
Responsibility: Jessica Sepel.

Abstract:

Jessica Sepel, a young Sydney based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is get healthy rather than lose weight.

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Primary Entity

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