컨텐츠로 이동
Healthy sleep 해당 항목을 미리보기
닫기해당 항목을 미리보기
확인중입니다…

Healthy sleep

저자: Andrew Weil; Rubin R Naiman; Sounds True (Firm)
출판사: Boulder, CO : Sounds True, ℗2007.
판/형식:   오디오북 씨디 : &Lang.media.cda; : 영어모든 판과 형식 보기
데이터베이스:WorldCat
요약:
Mind-body experts Weil and Naiman present information on the importance of achieving "optimum sleep." Covers: the roots of insomnia and techniques for overcoming it; the "spiritual component" of sleep and dreaming; eight practices addressing specific sleep problems, including three sessions to help the individual fall asleep; the connection between a healthy sleep cycle and an improved immune system, mood, sense of  더 읽기…
평가:

(아무런 평가가 없습니다.) 0 리뷰와 함께 - 첫번째로 올려주세요.

주제
다음과 같습니다:

 

도서관에서 사본 찾기

&AllPage.SpinnerRetrieving; 해당항목을 보유하고 있는 도서관을 찾는 중

상세정보

자료 유형: 오디오북, 기타
문서 형식: 녹음
모든 저자 / 참여자: Andrew Weil; Rubin R Naiman; Sounds True (Firm)
ISBN: 9781591795834 1591795834
OCLC 번호: 144222069
메모: Presented by the authors.
Compact disc.
주연: Performed by the authors.
설명: 2 audio discs (2 hr., 20 min.) : digital ; 4 3/4 in. + 1 booklet (17 pages ; 12 cm)
내용: disc 1. Taking an integrative approach to healthy sleep (79 min.) --
disc 2. Practices for promoting healthy sleep (62 min.).
책임: Andrew Weil, Rubin Naiman.

초록:

Mind-body experts Weil and Naiman present information on the importance of achieving "optimum sleep." Covers: the roots of insomnia and techniques for overcoming it; the "spiritual component" of sleep and dreaming; eight practices addressing specific sleep problems, including three sessions to help the individual fall asleep; the connection between a healthy sleep cycle and an improved immune system, mood, sense of well-being, and lower body weight.

리뷰

사용자-기여 리뷰
GoodReads 리뷰 가져오는 중…
DOGObooks 리뷰를 가지고 오는 중…

태그

모든 사용자 태그 (1)

가장 인기있는 태그 보기 태그 리스트 | tag cloud

유사 항목

관련 주제:(3)

이 항목을 가지고 있는 사용자 목록 (2)

요청하신 것을 확인하기

이 항목을 이미 요청하셨을 수도 있습니다. 만약 이 요청을 계속해서 진행하시려면 Ok을 선택하세요.

링크된 데이터


Primary Entity

<http://www.worldcat.org/oclc/144222069> # Healthy sleep
    a bgn:SoundRecording, schema:CreativeWork, schema:Book, bgn:CD ;
    library:oclcnum "144222069" ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1578273737#Place/boulder_co> ; # Boulder, CO
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cou> ;
    schema:about <http://id.worldcat.org/fast/1120819> ; # Sleep
    schema:about <http://id.worldcat.org/fast/1120844> ; # Sleep disorders
    schema:about <http://dewey.info/class/613.794/e22/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1578273737#Topic/sleep_wake_disorders> ; # Sleep Wake Disorders
    schema:bookFormat bgn:AudioBook ;
    schema:contributor <http://viaf.org/viaf/33845026> ; # Rubin R. Naiman
    schema:contributor <http://viaf.org/viaf/147925067> ; # Sounds True (Firm)
    schema:creator <http://experiment.worldcat.org/entity/work/data/1578273737#Person/weil_andrew> ; # Andrew Weil
    schema:datePublished "℗2007" ;
    schema:datePublished "2007" ;
    schema:description "Mind-body experts Weil and Naiman present information on the importance of achieving "optimum sleep." Covers: the roots of insomnia and techniques for overcoming it; the "spiritual component" of sleep and dreaming; eight practices addressing specific sleep problems, including three sessions to help the individual fall asleep; the connection between a healthy sleep cycle and an improved immune system, mood, sense of well-being, and lower body weight."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1578273737> ;
    schema:inLanguage "en" ;
    schema:name "Healthy sleep"@en ;
    schema:productID "144222069" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/144222069#PublicationEvent/boulder_co_sounds_true_2007> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/1578273737#Agent/sounds_true> ; # Sounds True
    schema:workExample <http://worldcat.org/isbn/9781591795834> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/144222069> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1578273737#Person/weil_andrew> # Andrew Weil
    a schema:Person ;
    schema:familyName "Weil" ;
    schema:givenName "Andrew" ;
    schema:name "Andrew Weil" ;
    .

<http://experiment.worldcat.org/entity/work/data/1578273737#Topic/sleep_wake_disorders> # Sleep Wake Disorders
    a schema:Intangible ;
    schema:name "Sleep Wake Disorders"@en ;
    .

<http://id.worldcat.org/fast/1120819> # Sleep
    a schema:Intangible ;
    schema:name "Sleep"@en ;
    .

<http://id.worldcat.org/fast/1120844> # Sleep disorders
    a schema:Intangible ;
    schema:name "Sleep disorders"@en ;
    .

<http://viaf.org/viaf/147925067> # Sounds True (Firm)
    a schema:Organization ;
    schema:name "Sounds True (Firm)" ;
    .

<http://viaf.org/viaf/33845026> # Rubin R. Naiman
    a schema:Person ;
    schema:familyName "Naiman" ;
    schema:givenName "Rubin R." ;
    schema:name "Rubin R. Naiman" ;
    .

<http://worldcat.org/isbn/9781591795834>
    a schema:ProductModel ;
    schema:isbn "1591795834" ;
    schema:isbn "9781591795834" ;
    .


Content-negotiable representations

윈도우 닫기

WorldCat에 로그인 하십시오 

계정이 없으세요? 아주 간단한 절차를 통하여 무료 계정을 만드실 수 있습니다.