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Helping young people to beat stress

Author: Sarah McNamara
Publisher: London ; New York : Continuum, 2005.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Sarah McNamara
ISBN: 0826487556 9780826487551
OCLC Number: 60931472
Notes: Revised edition of Stress in young people: London : Continuun, 2000.
Description: xv, 114 pages ; 22 cm
Contents: Ch. 1. Talking to young people about stress and coping --
Ch. 2. Mental strategies for coping with stress --
Ch. 3. Physical ways of coping with stress --
Ch. 4. Study skills and time management --
Ch. 5. Interpersonal and communication skills --
Ch. 6. Treating yourself right --
Ch. 7. Discussion and conclusion.
Responsibility: Sarah McNamara.

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"Stress in Young people... should be welcomed by all professionals who work with young people" TES; "The supportive interventions McNamara offers in the second part of the book - mental strategies, Read more...

 
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