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HERBS FOR LONG-LASTING HEALTH : How to Make and Use Herbal Remedies for Lifelong Vitality

Author: Rosemary Gladstar
Publisher: North Adams, Massachusetts : Storey Publishing, [2014] ©2014
Series: Storey basics.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Enhance your well-being with 22 herbs that promote vitality, longevity, and general well-being. Best-selling author and respected herbalist Rosemary Gladstar describes the benefits of each herb and its contributions to supporting a healthy lifestyle. In addition to general preparation tips for the herbs, you'll find 15 recipes for tinctures, teas, tonics, and more, including Longevity tonic, 7-herb long-life soup,  Read more...
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Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Rosemary Gladstar
ISBN: 9781612124711 1612124712
OCLC Number: 864418211
Notes: Includes index.
Description: 123 pages ; 18 cm.
Contents: Perspectives on aging --
The herbal home medicine chest --
How to create long-lasting good health --
Recipes for longevity and well-being.
Series Title: Storey basics.
Responsibility: Rosemary Gladstar.

Abstract:

Feel youthful naturally with herbal treatments that build energy reserves, protect against free radicals, and enhance overall health of body and mind.  Read more...

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CHAPTER ONE: Perspectives on AgingCHAPTER TWO: The Herbal Home Medicine ChestCHAPTER THREE: How to Create Long-Lasting Good HealthCHAPTER FOUR: Recipes for Longevity and Well-Being"Recommended Read more...

 
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