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The hormone diet : a 3-step program to help you lose weight, gain strength, and live younger longer

Author: Natasha Turner
Publisher: New York : Rodale : Distributed to the trade by Macmillan, 2011.
Edition/Format:   Print book : English : Trade pbk. edView all editions and formats
Database:WorldCat
Summary:
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Natasha Turner
ISBN: 9781609611415 1609611411
OCLC Number: 729583290
Notes: Originally published: Canada : Random House, 2009.
Description: viii, 471 pages : illustrations ; 24 cm
Contents: pt. 1. Your hormones, your body --
pt. 2. The three-step fix.
Responsibility: Natasha Turner.

Abstract:

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

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