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The hormone survival guide for perimenopause : balance your hormones naturally

Author: Nisha Jackson
Publisher: Santa Rosa, Calif. : Larkfield Pub., ©2004.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Dr. Jackson explains why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, and shows them how to regain control of their hormones--and their lives--using natural methods.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Nisha Jackson
ISBN: 0974206709 9780974206707
OCLC Number: 54538762
Awards: Winner of Benjamin Franklin Award (First Nonfiction) 2005
Commended for IndieFab awards (Health) 2004
Description: xviii, 174 pages : illustrations ; 23 cm
Contents: Why hormonal chaos? --
Know your hormones in and out of balance --
Have your hormones tested --
Use hormones to treat hormone problems --
Fix your diet: the most powerful way to create hormonal balance --
Eliminate the stress hormone --
Get a grip on PMS --
Turn on your sex drive --
The fatigue factor: rejuvenate your thyroid --
Other hazards of perimenopause --
The 12-week hormone-balancing plan.
Responsibility: Nisha Jackson.
More information:

Abstract:

Dr. Jackson explains why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, and shows them how to regain control of their hormones--and their lives--using natural methods.

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