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How to eat an elephant : simple solutions for lifelong energy and vitality

Author: Brett Hill
Publisher: Winchester : Ayni, 2012.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"How to eat an elephant is a health and wellness book with a difference. Targeted at health conscious baby boomers, this is one book that everyone can benefit from. The secret to this book's success is the unique format which allows people to be in control of their own lifestyle decision and helps them make small steps of never-ending improvement. How to eat an elephant covers diet, exercise and positive thinking in  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Brett Hill
ISBN: 9781846949128 1846949122
OCLC Number: 766338018
Description: 214 pages ; 22 cm
Responsibility: Brett Hill.

Abstract:

How to Eat an Elephant makes it fun and easy to get healthy one small bite at a time!  Read more...

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Dr Brett Hill has cleverly taken the top 100 significant and the more subtle behavioural and lifestyle risk factors that threaten human kind with increased morbidity, premature mortality and Read more...

 
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