skip to content
How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back Preview this item
ClosePreview this item
Checking...

How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back

Author: Lindsay Brin
Publisher: New York : Penguin Group, ©2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Brin, Lindsay.
How to exercise when you're expecting.
New York : Penguin Group, ©2011
(DLC) 2010050221
(OCoLC)644665276
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lindsay Brin
ISBN: 9781101504055 1101504056 9781101513453 1101513454
OCLC Number: 793238660
Notes: "A Plume book."
Description: 1 online resource (xxiii, 306 pages) : illustrations
Responsibility: Lindsay Brin.

Abstract:

"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: understanding and tackling food cravings exercises that are safe to perform during different stages of pregnancy, preparing for labor through relaxation and yoga techniques. How your body and metabolism changes after childbirth keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better"--

"From the author of "The Cheerleading Fitness Book" is this new book on how to exercise during pregnancy. With workout descriptions and illustrations to help expectant mothers stay fit during the nine months of pregnancy, and how to get back into shape after the baby is born"--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/793238660> # How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back
    a schema:MediaObject, schema:Book, schema:CreativeWork ;
   library:oclcnum "793238660" ;
   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/1523-1/{66B1C870-573C-4ABA-B6CB-B01614BE00ED}Img100.jpg'" ;
   schema:about <http://experiment.worldcat.org/entity/work/data/505429353#Topic/health_&_fitness_exercise> ; # HEALTH & FITNESS--Exercise
   schema:about <http://dewey.info/class/618.244/e22/> ;
   schema:about <http://id.worldcat.org/fast/918044> ; # Exercise for pregnant women
   schema:about <http://id.worldcat.org/fast/1201113> ; # Physical fitness for pregnant women
   schema:about <http://experiment.worldcat.org/entity/work/data/505429353#Topic/health_&_fitness_pregnancy_&_childbirth> ; # HEALTH & FITNESS--Pregnancy & Childbirth
   schema:bookFormat schema:EBook ;
   schema:copyrightYear "2011" ;
   schema:creator <http://viaf.org/viaf/66282115> ; # Lindsay Brin
   schema:datePublished "2011" ;
   schema:description ""A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: understanding and tackling food cravings exercises that are safe to perform during different stages of pregnancy, preparing for labor through relaxation and yoga techniques. How your body and metabolism changes after childbirth keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better"--"@en ;
   schema:description ""From the author of "The Cheerleading Fitness Book" is this new book on how to exercise during pregnancy. With workout descriptions and illustrations to help expectant mothers stay fit during the nine months of pregnancy, and how to get back into shape after the baby is born"--"@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/505429353> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/644665276> ;
   schema:name "How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back"@en ;
   schema:productID "793238660" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/793238660#PublicationEvent/new_york_penguin_group_2011> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/505429353#Agent/penguin_group> ; # Penguin Group
   schema:url <http://overdrive.aclib.us/ContentDetails.htm?ID=66B1C870-573C-4ABA-B6CB-B01614BE00ED> ;
   schema:url <https://samples.overdrive.com/?crid=66B1C870-573C-4ABA-B6CB-B01614BE00ED&.epub-sample.overdrive.com> ;
   schema:url <https://www.overdrive.com/search?q=66B1C870-573C-4ABA-B6CB-B01614BE00ED> ;
   schema:url "http://images.contentreserve.com/ImageType-100/1523-1/{66B1C870-573C-4ABA-B6CB-B01614BE00ED}Img100.jpg" ;
   schema:url <http://excerpts.cdn.overdrive.com/FormatType-410/1523-1/66B/1C8/70/HowtoExerciseWhenYoureExpecting9781101513453.epub> ;
   schema:url <http://www.myilibrary.com?id=707473> ;
   schema:workExample <http://worldcat.org/isbn/9781101504055> ;
   schema:workExample <http://worldcat.org/isbn/9781101513453> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/793238660> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
   schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/505429353#Topic/health_&_fitness_exercise> # HEALTH & FITNESS--Exercise
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS--Exercise"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/505429353#Topic/health_&_fitness_pregnancy_&_childbirth> # HEALTH & FITNESS--Pregnancy & Childbirth
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS--Pregnancy & Childbirth"@en ;
    .

<http://id.worldcat.org/fast/1201113> # Physical fitness for pregnant women
    a schema:Intangible ;
   schema:name "Physical fitness for pregnant women"@en ;
    .

<http://id.worldcat.org/fast/918044> # Exercise for pregnant women
    a schema:Intangible ;
   schema:name "Exercise for pregnant women"@en ;
    .

<http://overdrive.aclib.us/ContentDetails.htm?ID=66B1C870-573C-4ABA-B6CB-B01614BE00ED>
   rdfs:comment "A downloadable book accessible through the World Wide Web; click for information" ;
    .

<http://viaf.org/viaf/66282115> # Lindsay Brin
    a schema:Person ;
   schema:familyName "Brin" ;
   schema:givenName "Lindsay" ;
   schema:name "Lindsay Brin" ;
    .

<http://worldcat.org/isbn/9781101504055>
    a schema:ProductModel ;
   schema:isbn "1101504056" ;
   schema:isbn "9781101504055" ;
    .

<http://worldcat.org/isbn/9781101513453>
    a schema:ProductModel ;
   schema:isbn "1101513454" ;
   schema:isbn "9781101513453" ;
    .

<http://www.worldcat.org/oclc/644665276>
    a schema:CreativeWork ;
   rdfs:label "How to exercise when you're expecting." ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/793238660> ; # How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back
    .

<http://www.worldcat.org/title/-/oclc/793238660>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/793238660> ; # How to exercise when you're expecting : for the 9 months of pregnancy and the 5 months it takes to get your best body back
   schema:dateModified "2018-03-11" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.