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How to live well with chronic pain and illness : a mindful guide

Author: Toni Bernhard
Publisher: Somerville, MA : Wisdom Publications, [2015] ©2015
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Comfort, understanding, and advice for those who are suffering--and those who care for them, "--
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Toni Bernhard
ISBN: 9781614292487 1614292485
OCLC Number: 904813292
Description: xiii, 337 pages ; 23 cm
Contents: Introduction: Making peace with a life upside down --
Skills to help with each day --
Mindfulness : potent medicine for easing the symptoms of chronic illness --
Responding wisely to troubling thoughts and emotions --
Special challenges --
Isolation and loneliness --
Enjoy the life you have --
For family, friends, caregivers --
Last but not least.
Responsibility: Toni Bernhard.

Abstract:

"Comfort, understanding, and advice for those who are suffering--and those who care for them, "--

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Primary Entity

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