skip to content
How to live well with chronic pain and illness : a mindful guide Preview this item
ClosePreview this item
Checking...

How to live well with chronic pain and illness : a mindful guide

Author: Toni Bernhard
Publisher: Boston : Wisdom Publications, 2015.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Comfort, understanding, and advice for those who are suffering--and those who care for them, "--
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Bernhard, Toni.
How to live well with chronic pain and illness
(DLC) 2015006367
(OCoLC)904813292
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Toni Bernhard
ISBN: 9781614292630 1614292639
OCLC Number: 920466771
Description: 1 online resource
Contents: Cover; Title; Copyright; Dedication; Table of Contents; Introduction: Making Peace with a Life Upside Down; I. Skills to Help with Each Day; 1. Educating Family and Friends about Chronic Pain and Illness; 2. Letting Go: A Not-To-Do List for the Chronically Ill; 3. Asking for Help Can Be Your Gift to Others; 4. Developing the Confidence to Say No; 5. When the "Want Monster" Whispers in Your Ear; 6. Complaining Is a Recipe for Suffering; 7. Dealing with Tough Choice after Tough Choice; 8. The Many Benefits of Patience; 9. Cultivating Kindness. II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness10. Mindfulness Can Ease Physical Suffering by Easing Mental Suffering; 11. Mindfulness Practices That Address Physical Discomfort; 12. Formal Mindfulness Meditation Can Help Your Mind Help Your Body; III. Responding Wisely to Troubling Thoughts and Emotions; 13. Breaking Free from Stressful Thinking Patterns; 14. When the Blues Come Calling; 15. Surviving a Bad Mood with Grace; 16. Shedding the Burden of Embarrassment; IV. Special Challenges; 17. Invisibility: When You Look Fine to Others. 18. When You and Those You Love Are in Conflict19. The Special Difficulties Faced by Young People Who Are Chronically Ill; 20. Maximizing Your Chances of Success at the Doctor's Office; 21. Sick Upon Sick: Handling an Acute Illness While Chronically Ill; 22. The Pesky Issue of Sleep; 23. Longing for That Pre-Illness Life; 24. The Uncertainty of It All; 25. Taking Care of the Caregivers; V. Isolation and Loneliness; 26. Quotations and Reflections on Loneliness; 27. Healing Loneliness through Mindfulness; 28. Coping with Isolation During Holidays and Other Gatherings. VI. Enjoy the Life You Have29. Beware of "Good Old Days Syndrome"; 30. Why Not Me?; 31. Don't Let Envy and Resentment Keep You from Enjoying the Life You Have; 32. Slow Down and Savor Life; 33. Appreciating the Wondrousness of the Human Body; VII. For Family, Friends, Caregivers, and Anyone Concerned about Chronic Illness; 34. Setting the Record Straight about Chronic Illness; 35. What the Chronically Ill Hope Others Will Understand; 36. "Oh No!": What the Chronically Ill Hope Others Won't Say; 37. "Thank You!": What the Chronically Ill Hope Others Will Say. 38. What's in a Name? The Harm Caused by Mislabeling Medical Conditions39. Letting Go: A Not-To-Do List for Caregivers; 40. Lessons for the Healthy from the Land of the Sick; VIII. Last but Not Least; 41. True Confessions; 42. My Heartfelt Wishes for the Chronically Ill; Afterword; Acknowledgments; About the Author; Also Available by Toni Bernhard from Wisdom Publications; About Wisdom Publications.
Responsibility: Toni Bernhard.

Abstract:

"Comfort, understanding, and advice for those who are suffering--and those who care for them, "--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/920466771> # How to live well with chronic pain and illness : a mindful guide
    a schema:MediaObject, schema:CreativeWork, schema:Book ;
   library:oclcnum "920466771" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mau> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/0439-1/{BC1E636A-AE3B-466D-8804-CAE3A66CE1A6}Img100.jpg'" ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_diseases_social_aspects> ; # Chronic diseases--Social aspects
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_evidence_based_medicine> ; # MEDICAL--Evidence-Based Medicine
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_clinical_medicine> ; # MEDICAL--Clinical Medicine
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/health_&_fitness_diseases_general> ; # HEALTH & FITNESS--Diseases--General
   schema:about <http://dewey.info/class/616.044/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_diseases> ; # MEDICAL--Diseases
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_internal_medicine> ; # MEDICAL--Internal Medicine
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronically_ill_care> ; # Chronically ill--Care
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_disease_rehabilitation> ; # Chronic Disease--rehabilitation
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_pain_rehabilitation> ; # Chronic Pain--rehabilitation
   schema:about <http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_diseases_psychological_aspects> ; # Chronic diseases--Psychological aspects
   schema:bookFormat schema:EBook ;
   schema:creator <http://experiment.worldcat.org/entity/work/data/2466278313#Person/bernhard_toni> ; # Toni Bernhard
   schema:datePublished "2015" ;
   schema:description ""Comfort, understanding, and advice for those who are suffering--and those who care for them, "--"@en ;
   schema:description "Cover; Title; Copyright; Dedication; Table of Contents; Introduction: Making Peace with a Life Upside Down; I. Skills to Help with Each Day; 1. Educating Family and Friends about Chronic Pain and Illness; 2. Letting Go: A Not-To-Do List for the Chronically Ill; 3. Asking for Help Can Be Your Gift to Others; 4. Developing the Confidence to Say No; 5. When the "Want Monster" Whispers in Your Ear; 6. Complaining Is a Recipe for Suffering; 7. Dealing with Tough Choice after Tough Choice; 8. The Many Benefits of Patience; 9. Cultivating Kindness."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2466278313> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/904813292> ;
   schema:name "How to live well with chronic pain and illness : a mindful guide"@en ;
   schema:productID "920466771" ;
   schema:url <http://public.eblib.com/choice/publicfullrecord.aspx?p=4403104> ;
   schema:url <http://api.overdrive.com/v1/collections/v1L2BMAAAAEQPAAA1Q/products/bc1e636a-ae3b-466d-8804-cae3a66ce1a6> ;
   schema:url <http://rbdigital.oneclickdigital.com> ;
   schema:url <http://www.myilibrary.com?id=942544> ;
   schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1060409> ;
   schema:url <http://public.ebookcentral.proquest.com/choice/publicfullrecord.aspx?p=4403104> ;
   schema:url "http://images.contentreserve.com/ImageType-100/0439-1/{BC1E636A-AE3B-466D-8804-CAE3A66CE1A6}Img100.jpg" ;
   schema:url <https://www.overdrive.com/search?q=BC1E636A-AE3B-466D-8804-CAE3A66CE1A6> ;
   schema:url <http://samples.overdrive.com/?crid=bc1e636a-ae3b-466d-8804-cae3a66ce1a6&.epub-sample.overdrive.com> ;
   schema:url <http://eds.wheelers.co> ;
   schema:workExample <http://worldcat.org/isbn/9781614292630> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/920466771> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/2466278313#Person/bernhard_toni> # Toni Bernhard
    a schema:Person ;
   schema:familyName "Bernhard" ;
   schema:givenName "Toni" ;
   schema:name "Toni Bernhard" ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_disease_rehabilitation> # Chronic Disease--rehabilitation
    a schema:Intangible ;
   schema:name "Chronic Disease--rehabilitation"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_diseases_psychological_aspects> # Chronic diseases--Psychological aspects
    a schema:Intangible ;
   schema:name "Chronic diseases--Psychological aspects"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_diseases_social_aspects> # Chronic diseases--Social aspects
    a schema:Intangible ;
   schema:name "Chronic diseases--Social aspects"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronic_pain_rehabilitation> # Chronic Pain--rehabilitation
    a schema:Intangible ;
   schema:name "Chronic Pain--rehabilitation"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/chronically_ill_care> # Chronically ill--Care
    a schema:Intangible ;
   schema:name "Chronically ill--Care"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/health_&_fitness_diseases_general> # HEALTH & FITNESS--Diseases--General
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS--Diseases--General"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_clinical_medicine> # MEDICAL--Clinical Medicine
    a schema:Intangible ;
   schema:name "MEDICAL--Clinical Medicine"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_evidence_based_medicine> # MEDICAL--Evidence-Based Medicine
    a schema:Intangible ;
   schema:name "MEDICAL--Evidence-Based Medicine"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2466278313#Topic/medical_internal_medicine> # MEDICAL--Internal Medicine
    a schema:Intangible ;
   schema:name "MEDICAL--Internal Medicine"@en ;
    .

<http://worldcat.org/isbn/9781614292630>
    a schema:ProductModel ;
   schema:isbn "1614292639" ;
   schema:isbn "9781614292630" ;
    .

<http://www.worldcat.org/oclc/904813292>
    a schema:CreativeWork ;
   rdfs:label "How to live well with chronic pain and illness" ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/920466771> ; # How to live well with chronic pain and illness : a mindful guide
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.