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How to practice : the way to a meaningful life
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How to practice : the way to a meaningful life

Author: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
Publisher: New York : Pocket Books, ©2002.
Edition/Format:   Book : EnglishView all editions and formats
Summary:
An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.
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Details

Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
ISBN: 0743427084 9780743427081
OCLC Number: 48449708
Description: x, 226 p. ; 19 cm.
Contents: Introduction : the need for peace and kindness --
I. The basics --
1. Three ways to practice --
II. Practicing morality --
2. Identifying the scope of suffering --
3. Discovering how trouble starts and stops --
4. Refraining from harm --
5. Extending help --
6. Aspiring to enlightenment --
III. Practicing concentrated meditation --
7. Focusing the mind --
IV. Practicing wisdom --
8. Examining how beings and things exist --
9. The middle way --
10. Mind and the deep nature of mind --
V. Tantra --
11. Deity Yoga.
Responsibility: His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins.
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Abstract:

Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this book illuminates the specifics about how to practice morality from day to day, how to  Read more...

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