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How to practice : the way to a meaningful life

Author: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Jeffrey Hopkins
Publisher: New York : Simon & Schuster Audio, 2002.
Edition/Format:   eAudiobook : MP3 : EnglishView all editions and formats
Summary:
As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as  Read more...
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Genre/Form: Audiobooks
Downloadable audiobooks
Additional Physical Format: (DLC) 2001056106
(OCoLC)48449708
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Jeffrey Hopkins
ISBN: 9780743595834 0743595831
OCLC Number: 442778178
Notes: Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 5:13:58.
Performer(s): Read by Jeffrey Hopkins, Ph. D.
Details: Requires OverDrive Media Console (WMA file size: 75217 KB; MP3 file size: 147403 KB).; Mode of access: World Wide Web.
Contents: Introduction : the need for peace and kindness --
I. The basics --
1. Three ways to practice --
II. Practicing morality --
2. Identifying the scope of suffering --
3. Discovering how trouble starts and stops --
4. Refraining from harm --
5. Extending help --
6. Aspiring to enlightenment --
III. Practicing concentrated meditation --
7. Focusing the mind --
IV. Practicing wisdom --
8. Examining how beings and things exist --
9. The middle way --
10. Mind and the deep nature of mind --
V. Tantra --
11. Deity Yoga.
Responsibility: His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins.

Abstract:

As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness ...

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