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How to tolerate lactose intolerance : recipes & a guide for eating well without dairy products

Author: Phyllis Z Goldberg
Publisher: Springfield, Ill. : Charles C. Thomas, ©1998.
Edition/Format:   Print book : EnglishView all editions and formats
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Phyllis Z Goldberg
ISBN: 0398068690 9780398068691
OCLC Number: 38551320
Description: xiii, 103 pages : illustrations ; 26 cm
Contents: What is lactose intolerance? --
Beware and be aware of hidden lactose --
Lactose in some commonly-used drugs --
A word about commercial supplements --
Lactose content of dairy foods --
The food pyramid --
Osteoporosis and calcium --
Fast foods can still be fun --
Dining out --
Airline meals --
Soups --
Entrees --
Desserts --
Now, a word about tofu --
Conversion chart.
Other Titles: Lactose intolerance
Responsibility: by Phyllis Z. Goldberg.

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