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|All Authors / Contributors:||
James Colquhoun; Laurentine ten Bosch
|Description:||xv, 285 p. : ill. ; 25 cm.|
|Contents:||Food matters : you are what you eat --
Hungry for change : your health is in your hands --
Hungry for change. How did we get here? ; The diet trap --
Your health is in your hands. You are what you eat ; You are what you drink ; You are what you think ; Eating for beauty ; Detox : accelerating the change --
Getting started --
The dirty dozen and clean fifteen.
|Responsibility:||James Colquhoun, Laurentine ten Bosch.|