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Hypnotherapy, for a better life

Author: Tig Calvert
Publisher: London : Teach Yourself, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

A simple and progressive guide for any beginner wanting to learn basic self-hypnosis techniques to conquer everyday problems such as anxiety or insomnia.

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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Tig Calvert
ISBN: 9781444137262 1444137263
OCLC Number: 751717218
Description: 1 volume
Contents: Part 1 Hypnotherapy and hypnosis Chapter 1 What is hypnotherapy and how does it differ from hypnosis? Chapter 2 How does hypnosis work? Neurology of hypnosis Chapter 3 Positive benefits of hypnosis Chapter 4 What is hypnotherapy useful for? Part 2 Self Hypnosis - how can you learn to do self-hypnosis? Chapter 5 What is self-hypnosis? Chapter 6 Basic techniques of inducing hypnosis Chapter 7 Basic techniques to deepen hypnosis Chapter 8 Techniques to use therapeutically within hypnosis Chapter 11 Ego strengthening and awakening from hypnosis Chapter 12 Specific treatments Examples given Part 3 Professional hypnotherapy and training Chapter 13 The role of the professional hypnotherapist Chapter 14 Skills in hypnotherapy Chapter 15 Working with clients Chapter 16 Training
Responsibility: by Tig Calvert.

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