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|Genre/Form:||Furman Center collection|
|All Authors / Contributors:||
|Notes:||"Previously published as a Gotham Books hardcover edition, February 2007, with the title I thought it was just me"--T.p. verso.|
|Description:||xxvii, 303 p. : ill. ; 21 cm.|
|Contents:||Understanding shame --
Shame resilience and the power of empathy --
The first element : recognizing shame and understanding our triggers --
The second element : practicing critical awareness --
The third element : reaching out --
The fourth element : speaking shame --
Practicing courage in a culture of fear --
Practicing compassion in a culture of blame --
Practicing connection in a culture of disconnection --
Creating a culture of connection.