skip to content
I want to change my life : how to overcome anxiety, depression, & addiction Preview this item
ClosePreview this item
Checking...

I want to change my life : how to overcome anxiety, depression, & addiction

Author: Steven M Melemis
Publisher: Toronto : Modern Therapies, ©2010.
Edition/Format:   Book : English
Database:WorldCat
Summary:
Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular works
Ouvrages de vulgarisation
Document Type: Book
All Authors / Contributors: Steven M Melemis
ISBN: 9781897572238 1897572239
OCLC Number: 489949965
Description: 274 p. ; 22 cm.
Responsibility: Steven M. Melemis.

Abstract:

Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


<http://www.worldcat.org/oclc/489949965>
library:oclcnum"489949965"
library:placeOfPublication
library:placeOfPublication
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:copyrightYear"2010"
schema:creator
schema:datePublished"2010"
schema:description"Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/365387853>
schema:genre"Popular works"@en
schema:inLanguage"en"
schema:name"I want to change my life : how to overcome anxiety, depression, & addiction"@en
schema:numberOfPages"274"
schema:publication
schema:publisher
schema:workExample
wdrs:describedby

Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.