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The illustrated guide to Kum Nye massage and movement - a yoga from the Tibetan tradition.

Author: Tarthang Tulku.
Publisher: [Place of publication not identified] : Duncan Baird, 2003.
Series: Healthy living
Edition/Format:   Print book : English
Summary:
Educated in Tibet and founder of the Nyingma Institute in California, Tarthang Tulku was the first to systematize the Tibetan tradition of yoga breathing and healing. This volume includes colour-illustrated instructions on how to perform the Tibetan postures for relaxation, healing and exercise. Originally published: 2003.
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Document Type: Book
All Authors / Contributors: Tarthang Tulku.
ISBN: 9781844834181 1844834182
OCLC Number: 852005798
Description: 144 pages : color illustrations ; 240 mm.
Series Title: Healthy living

Abstract:

Kum Nye promotes emotional and physical well-being through three strands of discipline. This book draws on all three strands to present more than 70 of the Tibetan relaxation exercises - progressing  Read more...

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