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The importance of physical activity and exercise : the fitness factor

Author: Autumn Libal
Publisher: Philadelphia : Mason Crest Publishers, ©2006.
Series: Obesity (Philadelphia, Pa.)
Edition/Format:   eBook : Document : Juvenile audience : EnglishView all editions and formats
Summary:
Discusses the obesity crisis that is reaching epidemic proportions, the health risks involved, and what can be done to reverse it.
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Genre/Form: Juvenile works
Juvenile literature
Additional Physical Format: Print version:
Libal, Autumn.
Importance of physical activity and exercise.
Philadelphia : Mason Crest Publishers, ©2006
(DLC) 2004025293
(OCoLC)56840364
Material Type: Document, Juvenile audience, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Autumn Libal
OCLC Number: 760927910
Description: 1 online resource (104 pages) : illustrations.
Contents: Battle of the bulge --
Excess weight and your health: what you need to know --
The fitness factor: the foundation of good health --
Getting started: adding exercise to your life --
What you are up against: America's unhealthy lifestyle --
The risks of becoming fitness obsessed --
You don't have to be an Olympic athlete.
Series Title: Obesity (Philadelphia, Pa.)
Responsibility: by Autumn Libal.

Abstract:

Discusses the obesity crisis that is reaching epidemic proportions, the health risks involved, and what can be done to reverse it.

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