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Impress the world with your body in seven days

Author: David M Madow
Publisher: Reisterstown, MD : Ridgemont Press, ©2008.
Edition/Format:   Print book : English
Summary:
A health and fitness expert quickly and easily shows readers how to become stronger, thinner, healthier, younger looking, and more confident. The seven most important things that readers need to do to attain optimal health are identified and broken down into "days." This book will finally give readers the ammunition they need to totally change their lives in the most positive way ever.
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Genre/Form: Handbooks and manuals
Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: David M Madow
ISBN: 9780615154015 0615154018
OCLC Number: 216937361
Notes: "Madow books."
Description: 135 pages : illustrations ; 22 cm
Responsibility: by David Madow.

Abstract:

A health and fitness expert quickly and easily shows readers how to become stronger, thinner, healthier, younger looking, and more confident. The seven most important things that readers need to do to attain optimal health are identified and broken down into "days." This book will finally give readers the ammunition they need to totally change their lives in the most positive way ever.

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