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|Material Type:||Audio book, etc.|
|Document Type:||Sound Recording|
|All Authors / Contributors:||
Michael Pollan; Scott Brick; Penguin Audio (Firm)
Subtitle on container: An eater's manifesto.
|Performer(s):||Read by Scott Brick.|
|Description:||5 sound discs (6 hr., 30 min.) : digital ; 4 3/4 in.|
|Contents:||The age of nutritionism. From foods to nutrients ; Nutritionism defined ; Nutritionism comes to market ; Food science's golden age ; The melting of the lipid hypothesis ; Eat right, get fatter ; Beyond the pleasure principle ; The proof in the low-fat pudding ; Bad science ; Nutritionism's children --
The Western diet and the diseases of civilization. The Aborigine in all of us ; The elephant in the room ; The industrialization of eating : what we do know. From whole foods to refined --
From complexity to simplicity --
From quality to quantity --
From leaves to seeds --
From food culture to food science --
Getting over nutritionism. Escape from the Western diet ; Eat food : food defined ; Mostly plants : what to eat ; Not too much : how to eat.