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In pursuit of excellence : how to win in sport and life through mental training

Author: Terry Orlick
Publisher: Champaign : Human Kinetics, ©2008.
Edition/Format:   Print book : English : 4th edView all editions and formats
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Terry Orlick
ISBN: 9780736067577 0736067574
OCLC Number: 971006871
Description: vii, 311 pages : illustrations ; 26 cm
Contents: Choice of excellence --
Wheel of excellence --
Focus for excellence --
Journey to excellence --
Self-examination --
Intensity and relaxation --
Distraction control --
Positive images --
Simulation --
Self-hypnosis --
Zen experiences --
Perspectives --
Goals --
Commitments --
Connections --
Challenges --
Actions --
Composure --
Balance --
Consistency --
Resilience --
Coaching relationships --
Team spirit --
Positive self-direction.
Responsibility: Terry Orlick.
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