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Indoor climbing : skills for climbing wall users and instructors

Author: Pete Hill
Publisher: Milnthorpe, Cumbria : Cicerone, 2009.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Here, the author shares his experience and advice about indoor climbing. The topics covered include equipment, warm-up, basic techniques, top and bottom roping, leading, abseiling and bouldering, and working with groups.
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Document Type: Book
All Authors / Contributors: Pete Hill
ISBN: 9781852845841 1852845848
OCLC Number: 427612692
Notes: "With information relevant to the NICAS, CWA, and CWLA schemes."
Description: 187 pages : color illustrations ; 22 cm
Contents: Preface 1 Climbing Walls and Structures 2 Equipment 3 Warming Up (and Down) 4 Techniques for Climbing 5 Bouldering 6 Technical Skills 7 Bottom-roping 8 Leading 9 Top-roping and Abseiling 10 Dry tooling 11 Other Climbing Wall Activities Appendix 1: Climber's Checklist Appendix 2: Associations and Award Schemes Appendix 3: Glossary Index
Responsibility: by Pete Hill.

Abstract:

An instructional guidebook to all the basic skills and equipment for indoor climbing, dry tooling and bouldering, invaluable for beginners and instructors on CWA, CWLA and NICAS schemes, and for  Read more...

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