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Inner weather : learning from depression

Author: Jenny Stewart
Publisher: Ormond, Vic. : Hybrid Publishers, 2013.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
A lucid, honest and deeply searching account of the authors struggle to come to terms with anxiety and depression. Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it.
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Genre/Form: Biography
Life skills guides
Named Person: Jenny Stewart
Material Type: Biography
Document Type: Book
All Authors / Contributors: Jenny Stewart
ISBN: 9781921665899 1921665890
OCLC Number: 828659705
Description: pages
Responsibility: Jenny Stewart.

Abstract:

A lucid, honest and deeply searching account of the authors struggle to come to terms with anxiety and depression. Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it.

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