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An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being

Author: Sarah Powers; Paul Grilley; Matthew Carden
Publisher: Boston, Mass. : Shambhala, 2009.
Edition/Format:   Print book : English
Summary:
Sarah Powers, a popular yoga teacher, offers lifelong practices for good health and mental and emotional clarity.
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Document Type: Book
All Authors / Contributors: Sarah Powers; Paul Grilley; Matthew Carden
ISBN: 9781590305980 1590305981
OCLC Number: 879347349
Description: 288 pages : illustrations ; 28 cm
Responsibility: with a foreword by Paul Grilley, and, photography by Matthew Carden.

Abstract:

Sarah Powers, a popular yoga teacher, offers lifelong practices for good health and mental and emotional clarity.

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